A 7-Step Pathway To Navigating Grief
Rise from Sorrow to Joy is a pathway to navigate grief. The loss of a loved one, especially a child, can be a crushing experience. Overwhelming feelings of grief can happen unexpectedly and lead to feelings of despair. This book was written to uplift and encourage hope by providing ways to manage the intensity of the pain. Like a journey, grief may not have a quick ending, and the pathway from sorrow to joy focuses on a consistent commitment to try new approaches leading to habits that develop peace, positive choices, and the strength to endure. The chapters are thoughtfully written within the context of the acronym RISE: Reinvent, Improvise, Stay Focused, and Embrace Change with reflections and guided questions to help build confidence to move forward. The pathway to healing is emotionally challenging, physically exhausting, and mentally draining. In this book the author shares the story of her journey with the tragic death of her 21-year-old daughter with real-life examples of how pain can position you for power. The power to heal through grief.
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Signature Presentations
Adapt to New Situations
Adapting to the absence of a loved one can be overwhelming. Familiar routines may no longer exist. Facing uncertainty, chaos, and fear with practical approaches to address unexpected circumstances will help to adjust to new conditions.
Declare Your Purpose
After the loss of a loved one, it may feel like one's identity has been stolen and their roles have permanently changed. By redefining purpose, life can become fulfilling once again.
Change with Small Steps
Change is difficult and necessary for progress. Small steps allow one to feel a sense of control.
Exchange Hope for Despair
A message of moving forward with hope. Develop an altered mindset by discovering the power within.